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Sunday, January 5, 2025

​Tahitian Dance Workshop with London College of Hula and ‘Ori


What higher strategy to shoo away the winter blues, than to be taught dance from the nice and cozy islands of Tahiti? We invited Krysten Resnick of the London College of Hula and ‘Ori (LSHO) to guide our very first Dance Dispatches Social Membership on-line dance class. She taught us about how Tahitian dance intertwines with different elements of Tahitian tradition, a number of basic hip motions (of the ōte’a model) and a few swish storytelling gestures (of the ‘aparima model) throughout our bespoke 90-minute workshop.

Picture credit score: Jack Berk

When you’re a girl that loves dance and desires to pattern a spread of various dance kinds with world-class instructors, we’d like to have you ever in our digital dance membership!

Krysten Resnick and the London College of Hula and ‘Ori

Former Californian Krysten Resnick based the London College of Hula and ‘Ori (LSHO) in 2011, when she moved to London. She has choreographed work for the British Museum, the Royal Academy of Arts, and the BBC; and her award-winning competitors group represented the UK on the Heiva Worldwide ‘Ori Tahiti World Cup in Paris, the place they earned first place in 2019. That yr, in addition they took third place on the Ori Tahiti Nui Competitors.

“Towards a backdrop of fast-paced drums and swish melodies, these distinctive lessons current a enjoyable cultural expertise that improves concord together with your physique whereas growing coordination, endurance, energy and charm.”

– London College of Hula and ‘Ori

London College of Hula and ‘Ori: Class Evaluation

‘Ori Tahiti Introduction & Demonstration

Krysten’s data of and fervour for Tahitian dance had been palpable all through. First, she reiterated that ‘Ori Tahiti (Tahitian dance) comes from the islands of Tahiti – whereas Hula comes from the islands of Hawaii – and confirmed us the devices that accompany each. She hinted that listening to the ukulele will help you simply establish which kind of dance you might be viewing; the 8-string Tahitian ukulele has a better pitch than its Hawaiian counterpart.

Most people usually thinks of ōte’a as the long-lasting Tahitian dance – with fast, sharp hip actions beneath grass skirts. Nevertheless, there are a number of kinds of Tahitian dance. In ‘aparima, the hip actions are smoother and are sometimes accompanied by flowing hand gestures, which inform tales. Tahitian dance has fluidly advanced all through the peoples’ historical past (and survived by levels of cultural oppression), and new tales proceed to be shared by ‘Ori Tahiti right now.

Krysten dove into an unimaginable, dynamic demonstration that left us marvelling over her muscle management earlier than inviting us to stand up and to be taught some foundational actions. She additionally dropped a bunch of tidbits all through the category – excellent for these of us who’re dance and tradition nerds!

“Motion is a direct reflection of the tradition itself.”

– Krysten Resnick, London College of Hula and ‘Ori

Studying Components of Ōte’a

The primary matter of enterprise? Settling into the proper dance stance. We established a grounded reference to the ground and our breath. That is vital as a result of a lot of the motion in in ōte’a is seen within the hips, however the motion is definitely pushed by pushing the ft into the bottom. Additionally it is partially managed by bending and straightening the knees, which is completely different from many hip motions in stomach dance, the place the legs react to the actions from the stomach.

We discovered a number of key basic hip actions:

  • laterally shifting our hips from left to proper within the frontal aircraft quick
  • shifting our hips ahead and backward, within the sagittal aircraft
  • sliding our hips in a circl

In every of those motions, the underside of the pelvis tilted upward within the transverse aircraft, making a extra three-d motion.

Then Krysten demonstrated how these few foundational actions may very well be mixed to create extra advanced actions, like varu, a figure-eight motion paying homage to the Cuban movement hip motion, incessantly seen in Latin (ballroom) dances.

a female dancer in coral poses in the tide on a black sand beacha female dancer in coral poses in the tide on a black sand beach
Picture credit score: Jack Berk

Studying Components of ‘Aparima

Subsequent, she launched us to some nature-based ‘aparima gestures. Our arms imitated waves on the ocean, gusts of wind and the downpouring of rain. Krysten talked about that there are a number of gestures for a lot of phrases and inspired us to vividly think about the scene, so we might convey the wealthy particulars in our dancing. (This a part of class jogged my memory a bit bit about a number of quick movies I watched on signal language and the way people convey which means by motion.)

We saved our hips swaying as we moved by the gestures, and though the motion was fairly easy (not straightforward, however easy compared to different Tahitian dance actions), for temporary moments I did really feel like I used to be really dancing to the music – as an alternative of simply going by the motions. It was a stunning strategy to end class.

Ori Tahiti Dance Class Abstract

Bodily depth: 3 / 5 – However we labored muscle mass within the thighs and arms that usually don’t get a lot consideration!

Most difficult second: As with many dance genres, coordinating the entire completely different physique elements finishing completely different motions is a problem. Though we took it slowly, my mind and my physique received confused after we paired our slowly swaying hips with the arm gestures. Argh!

Finest second: Surprisingly, my favourite second throughout class didn’t contain dancing! I actually loved taking a number of deep breaths as Krysten guided us in a brief visualisation train after we discovered the ‘aparima nature gestures. I don’t assume I consciously articulated it in my dancing, as was the objective, however I felt terribly peaceable as I imagined dense, salty air encompass the island, saying a storm on the horizon.

… Plus Krysten’s occasional exclamations of ‘stunning!’ in response to our dance makes an attempt had been very welcome and heartwarming, too!

Three phrases to explain class: Explorative, welcoming, affirming.

Though Krysten ran an unique class, only for the Dance Dispatches Social Membership members, you possibly can be taught from her and different instructors on the London College of Hula and ‘Ori on-line. They provide a multi-session Hula and ‘Ori dance foundations course for novices and run a number of on-line ‘Ori Tahiti lessons and Hula lessons every week.


When you’d wish to pattern Tahitian dance, why not be part of our Dance Passport problem? You may be taught a little bit of Tahitian dance, together with a number of different dances from across the globe, and we’ll stamp your digital passport as proof of your international dance journey. Let’s jet!

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