Competitors dance tendencies turn into in style for a purpose, however even probably the most thrilling fads ultimately run their course. 4 competitors judges focus on the dance tendencies they imagine it’s time to depart behind, and supply ideas on easy methods to refocus routines on readability, security, and particular person artistry.
Nonstop Gymnastics
Whereas a well-executed tumbling or gymnastic component can add pleasure to a routine, in response to 24 Seven Dance Conference decide Madi Hicks, choreography typically overindulges in them. “The dance neighborhood is trending within the route of rhythmic gymnastics,” she says. “I like and respect rhythmic gymnastics, nevertheless it’s its personal sport.” The less gymnastic parts there are in a bit, the extra influence every one can have.
Tips That Disrupt the Circulation
In faucet routines, Radix Dance Conference decide Kelsey McCowan has observed an overuse of flashy steps “which can be nicely executed, however there are such a lot of of them that there’s an enormous lack of phrasing and musicality,” she says. Matthew Wealthy, a decide for Highlight Dance Cup, is equally involved about spectacular however tossed-off steps that disrupt a routine’s motion high quality and phrasing. “Don’t simply cease, drop every part, do one thing demonstrative, after which proceed dancing,” he advises. “Discover continuity. Make it musical, so the entire image matches up visually and audibly.”
Harmful Transitions
The 2010s known as, and so they need their knee slams again. “There was a resurgence of high-impact transitions to the ground, which might negatively have an effect on the well being and wellness of dancers,” says New York Metropolis Dance Alliance decide Grace Buckley. “Something that feels deliberately harmful, like dropping straight right down to your knees or operating and touchdown on one bent knee whereas the opposite leg is out in à la seconde, works towards your longevity as a dancer.” A dramatic drop to the ground isn’t a nasty factor—simply discover methods to do it that don’t stress the joints.

Excessive Flexibility
Whereas many younger dancers are naturally hypermobile, Hicks is anxious that present competitors dance tendencies are pushing issues too far. She warns that one notably regarding pattern is spinal hyper-flexion throughout headstands. “I’m actually anxious about their spines,” she says. “You might suppose it’s spectacular, however each single decide feels scared after they watch it occur.” As an alternative, showcase well-supported flexibility that doesn’t overtax the backbone or the hips.
Swayed Backs
Attend most any competitors this yr and also you’re certain to see dancers with deliberately swayed backs. “It appears to be the latest pattern, which makes me very nervous,” McCowan says. Hicks agrees. “It’s a problematic fad on social media that has trickled down into studios,” she says. “It’s not serving to their rating, and might solely harm their hips and backs down the road.” Hicks recommends dancers take fashionable lessons to grasp the pinnacle–tail connection of the backbone and that every one motion comes from the again. “It modifications every part,” she says.
Small, Intricate Actions
For years now, tiny, advanced actions which can be near the physique have been throughout aggressive routines. Whereas they appear nice on robust fast-twitch movers, that’s not each dancer’s reward—which implies the pattern ceaselessly finally ends up trying messy and superficial, like “lots of white noise,” Wealthy says.
“I typically see the identical actions come up in a number of solos and items all through the competitors weekend, and as somebody who prides himself in understanding that every one ability units are distinctive, I discover it problematic,” he says. As an alternative, Wealthy desires to see who every dancer actually is: “Present me your greatest work—what you’re feeling most assured in; what you’re feeling you will have that different dancers don’t have. No matter tendencies, I need you to deliver your self into the combo, to make every step much more spectacular.”
